Episode 12: Turning Tragedy into Purpose | Dr. Anna Cabeca aka The Girlfriend Doctor
Description
In this episode of Optimize Your Na'au, Dr. Anna Cabeca—triple board-certified OB-GYN, bestselling author, and hormone health expert—opens up about her personal struggles with trauma, burnout, and hormonal imbalance. She explains the connection between cortisol, oxytocin, and the body’s pH, and how these insights led to her signature Keto Green lifestyle.
Join us in this episode to learn about powerful tools that support healing, boost connection, and create a body inhospitable to disease, especially after major life or health challenges.
Guest: Dr. Anna Cabeca, aka The Girlfriend Doctor. Triple board-certified OB-GYN, integrative medicine, and anti-aging expert.
Instagram: @thegirlfrienddoctor
Website: dranna.com
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